Build a Life That Matters,
One Small Habit at a Time

Transform your family through micro-habits rooted in Faith, Family, Friends, Fitness, Finances, Food, and Fun

Small Actions, Lasting Transformation

Rooted & Rising is your family operating system for intentional living. We help families build micro-habits that compound over a lifetime—without the overwhelm.

Start Small

Micro-habits take just 2-10 minutes but create compound growth over time. No overwhelm, just progress.

Stack Habits

Link new habits to existing routines. Build momentum across all seven pillars of family life.

Grow Together

Shared habits create connection. Build rhythms that strengthen bonds across generations.

The Seven Pillars

A holistic framework for family growth. Each pillar supports the others, creating a balanced life rooted in what matters most.

Latest from the Blog

Practical guidance for building micro-habits that transform family life

5 Morning Micro-Habits That Transform Family Life
Family

5 Morning Micro-Habits That Transform Family Life

Discover how five simple morning actions, done together, can create lasting change in your family's daily rhythm and connection.

2024-03-156 min read
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Tools for Your Journey

Carefully curated products to support your family's micro-habit journey

Family Habit Tracker Journal
Journals

Family Habit Tracker Journal

$24.99
Seven Pillars Wall Art Print
Home Decor

Seven Pillars Wall Art Print

$34.99
Family Devotional Cards Deck
Faith

Family Devotional Cards Deck

$18.99
Micro-Habits Starter Kit
Bundles

Micro-Habits Starter Kit

$49.99

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